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	<title>sommeil-infos.com &#187; meilleur sommeil</title>
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		<title>Dormez-vous tout nu ?</title>
		<link>http://www.sommeil-infos.com/dormez-vous-tout-nu/</link>
		<comments>http://www.sommeil-infos.com/dormez-vous-tout-nu/#comments</comments>
		<pubDate>Thu, 23 Mar 2017 00:04:19 +0000</pubDate>
		<dc:creator>Christian FALQUE</dc:creator>
				<category><![CDATA[Techniques naturelles]]></category>
		<category><![CDATA[dormir nu]]></category>
		<category><![CDATA[meilleur sommeil]]></category>
		<category><![CDATA[mieux dormir]]></category>

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Cette question peut vous paraitre indiscrète ou saugrenue et pourtant vous avez tout à y gagner. Voyez pourquoi : Pourquoi faudrait-il dormir nu ? Selon une étude scientifique très sérieuse, les personnes qui dorment nues auraient un meilleur sommeil que &#8230; <a href="http://www.sommeil-infos.com/dormez-vous-tout-nu/">Continuer la lecture <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sommeil-infos.com/dormez-vous-tout-nu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Le manque de sommeil</title>
		<link>http://www.sommeil-infos.com/le-manque-de-sommeil/</link>
		<comments>http://www.sommeil-infos.com/le-manque-de-sommeil/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 05:13:47 +0000</pubDate>
		<dc:creator>Christian FALQUE</dc:creator>
				<category><![CDATA[Divers]]></category>
		<category><![CDATA[Fatigue et sommeil]]></category>
		<category><![CDATA[manque de sommeil]]></category>
		<category><![CDATA[meilleur sommeil]]></category>
		<category><![CDATA[mieux dormir]]></category>

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Voyez où le manque de sommeil peut vous mener&#8230; Un peu d&#8217;humour, ça ne fait pas de mal ! Voici 3 vidéos que j&#8217;ai déniché pour vous : Bébé lutte contre le sommeil. Le sommeil, c&#8217;est contagieux ? Manger ou &#8230; <a href="http://www.sommeil-infos.com/le-manque-de-sommeil/">Continuer la lecture <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sommeil-infos.com/le-manque-de-sommeil/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Les 19 plantes amies de votre sommeil</title>
		<link>http://www.sommeil-infos.com/les-19-plantes-amies-de-votre-sommeil/</link>
		<comments>http://www.sommeil-infos.com/les-19-plantes-amies-de-votre-sommeil/#comments</comments>
		<pubDate>Thu, 22 Nov 2012 05:24:26 +0000</pubDate>
		<dc:creator>Christian FALQUE</dc:creator>
				<category><![CDATA[Non classé]]></category>
		<category><![CDATA[Plantes et sommeil]]></category>
		<category><![CDATA[Remèdes naturels]]></category>
		<category><![CDATA[meilleur sommeil]]></category>
		<category><![CDATA[mieux dormir]]></category>
		<category><![CDATA[plantes médicinales]]></category>

		<guid isPermaLink="false">http://www.sommeil-infos.com/?p=3678</guid>
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Les plantes médicinales sont vraiment utiles pour les différents troubles du sommeil légers ou débutants. Mais elles peuvent également rendre service en complément d&#8217;autres techniques. Elles contiennent des principes actifs et leur efficacité est prouvée scientifiquement. Voici un livre qui &#8230; <a href="http://www.sommeil-infos.com/les-19-plantes-amies-de-votre-sommeil/">Continuer la lecture <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sommeil-infos.com/les-19-plantes-amies-de-votre-sommeil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relaxez vous avec l&#8217;auto-hypnose et dormez mieux</title>
		<link>http://www.sommeil-infos.com/relaxez-vous-avec-lauto-hypnose-et-dormez-mieux/</link>
		<comments>http://www.sommeil-infos.com/relaxez-vous-avec-lauto-hypnose-et-dormez-mieux/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 06:29:52 +0000</pubDate>
		<dc:creator>Christian FALQUE</dc:creator>
				<category><![CDATA[Médecines naturelles]]></category>
		<category><![CDATA[Techniques naturelles]]></category>
		<category><![CDATA[auto-hypnose]]></category>
		<category><![CDATA[dormez mieux]]></category>
		<category><![CDATA[meilleur sommeil]]></category>

		<guid isPermaLink="false">http://www.sommeil-infos.com/?p=3629</guid>
		<description><![CDATA[
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Quoi de mieux que l&#8217;auto-hypnose pour vous relaxer et ainsi mieux dormir ? A force de me lire sur ce blog, vous savez la place importante que j&#8217;accorde aux moyens naturels pour trouver un meilleur sommeil. Grâce à l&#8217;auto-hypnose vous &#8230; <a href="http://www.sommeil-infos.com/relaxez-vous-avec-lauto-hypnose-et-dormez-mieux/">Continuer la lecture <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sommeil-infos.com/relaxez-vous-avec-lauto-hypnose-et-dormez-mieux/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bon anniversaire !</title>
		<link>http://www.sommeil-infos.com/bon-anniversaire/</link>
		<comments>http://www.sommeil-infos.com/bon-anniversaire/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 05:17:07 +0000</pubDate>
		<dc:creator>Christian FALQUE</dc:creator>
				<category><![CDATA[Divers]]></category>
		<category><![CDATA[2 ans déjà]]></category>
		<category><![CDATA[anniversaire de Sommeil-infos.com]]></category>
		<category><![CDATA[meilleur sommeil]]></category>

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2 ans déjà ! Ce site du sommeil a 2 ans aujourd&#8217;hui. Je voulais fêter ça dignement avec vous. Alors champagne pour tout le monde ! Venez trinquer avec nous et longue vie à Sommeil-infos.com Ceux qui ont aimé cet &#8230; <a href="http://www.sommeil-infos.com/bon-anniversaire/">Continuer la lecture <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sommeil-infos.com/bon-anniversaire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Une formation en vidéo : La mécanique du sommeil</title>
		<link>http://www.sommeil-infos.com/une-formation-en-video-la-mecanique-du-sommeil/</link>
		<comments>http://www.sommeil-infos.com/une-formation-en-video-la-mecanique-du-sommeil/#comments</comments>
		<pubDate>Mon, 27 Aug 2012 06:02:10 +0000</pubDate>
		<dc:creator>Christian FALQUE</dc:creator>
				<category><![CDATA[Techniques naturelles]]></category>
		<category><![CDATA[formation vidéo]]></category>
		<category><![CDATA[la mécanique du sommeil]]></category>
		<category><![CDATA[meilleur sommeil]]></category>

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Voici pour vous une formation gratuite de 4 vidéos qui va vous aider à mieux connaitre les mécanismes de votre sommeil. En sachant comment &#171;&#160;fonctionne&#160;&#187; votre sommeil, vous pourrez identifier ce qui vous empêche de passer de bonnes nuits au &#8230; <a href="http://www.sommeil-infos.com/une-formation-en-video-la-mecanique-du-sommeil/">Continuer la lecture <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sommeil-infos.com/une-formation-en-video-la-mecanique-du-sommeil/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Endormez-vous facilement grâce à la lumière projetée par votre téléphone !</title>
		<link>http://www.sommeil-infos.com/endormez-vous-facilement-grace-a-la-lumiere-projetee-par-votre-telephone/</link>
		<comments>http://www.sommeil-infos.com/endormez-vous-facilement-grace-a-la-lumiere-projetee-par-votre-telephone/#comments</comments>
		<pubDate>Sat, 18 Aug 2012 06:56:54 +0000</pubDate>
		<dc:creator>Christian FALQUE</dc:creator>
				<category><![CDATA[Techniques naturelles]]></category>
		<category><![CDATA[application pour iPhone et iPad]]></category>
		<category><![CDATA[application pour iPhone et iPad qui aide à s'endormir facilement et silencieusement]]></category>
		<category><![CDATA[meilleur sommeil]]></category>

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SleepLantern est une application pour iPhone et iPad qui aide à s&#8217;endormir facilement et silencieusement, sans déranger les autres. Fonctionnement Basée sur une technique de respiration reconnue médicalement, SleepLantern projette une lumière pulsante qui se reflète sur le plafond. En &#8230; <a href="http://www.sommeil-infos.com/endormez-vous-facilement-grace-a-la-lumiere-projetee-par-votre-telephone/">Continuer la lecture <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.sommeil-infos.com/endormez-vous-facilement-grace-a-la-lumiere-projetee-par-votre-telephone/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Solutions pour trouver le sommeil</title>
		<link>http://www.sommeil-infos.com/solutions-pour-trouver-le-sommeil/</link>
		<comments>http://www.sommeil-infos.com/solutions-pour-trouver-le-sommeil/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 21:43:42 +0000</pubDate>
		<dc:creator>Christian FALQUE</dc:creator>
				<category><![CDATA[Important]]></category>
		<category><![CDATA[Médicaments et sommeil]]></category>
		<category><![CDATA[meilleur sommeil]]></category>
		<category><![CDATA[Sylvie Royant-Parola]]></category>
		<category><![CDATA[trouver le sommeil]]></category>

		<guid isPermaLink="false">http://www.sommeil-infos.com/?p=3373</guid>
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				$("#message_input").css("background-color","#FFFFFF");
				$("#span_message").css("color","#FF0000");$("#message_input").next().text("");tab_error[5] = "Message<br/>";
				valid = false;
			} else {
				$("#message_input").css("background-color","");
				$("#span_message").css("color","");
				$("#message_input").next().text("");
				tab_error[5] = "";
			}if($("#cispm_input_reponse").val() != "5" && $("#cispm_input_reponse").val() != "") {
				$("#cispm_span_question").css("color","red");$("#cispm_input_reponse").next().text("");message_error_question = "Ce n'est pas la bonne réponse";
				valid = false;
			} else if($("#cispm_input_reponse").val() == ""){
				$("#cispm_span_question").css("color","red");$("#cispm_input_reponse").next().text("");message_error_question = "Veuillez répondre à la question posée";
				valid = false;
			} else {
				$("#cispm_span_question").css("color","");
				$("#cispm_input_reponse").css("background-color","");
				$("#cispm_input_reponse").next().text("");
				message_error_question = "";
			}			if(valid == false) {
				$("#formulaire_contact").animate({ backgroundColor: "#" }, 100);
				
				var message = "Veuillez renseigner le(s) champs: ";
				for (var i=0; i < tab_error.length; ++i) {
					if(tab_error[i] != "") {
						message += tab_error[i]+", ";
					}
				}
				
				message = message.substring(0, message.length-2);
				
				var espace_coche = "";
				if(message_error_mail != "") {
					message += message_error_mail;
					espace_coche = "<br/>";
				}
				
				if(message_error_coche != "") {
					message += espace_coche+message_error_coche;
				}
				
				if(message_error_question != "") {
					message += espace_coche+message_error_question;
				}
				
				if(message_error_captcha != "") {
					message += espace_coche+message_error_captcha;
				}
				
				if(message_error_web != "" && message_error_mail != "") {
					message += "<br/>"+message_error_web;
				} else {
					message += message_error_web;
				}
				
				if(haut_mess_form == true) {
					$("#message_error").css("display","block");
					$("#message_error").html(message);
				}
			}
			
			$("#formulaire_contact").animate({ backgroundColor: "#CCFFFF" }, 800);
			return valid;
		});
	});
	</script>

<style type="text/css">
	<!--
	#style_cispm fieldset {
		background-color: transparent;
		margin: 0;
		padding: 5px;
	}
	
	#style_cispm {
		margin:0;
		padding:0;
		font-family: verdana	}
	
	#style_cispm table td, table th {
		border-right:0px;
		padding:0;
		text-align:left;
	}
	
	.input_cispm {
		margin:0;
		height: 18px;
		padding: 2px;
	}

	#style_cispm input, textarea, select {
		margin:0;
		padding:0;
	}
	
	#style_cispm table tr:hover td {
		margin: 0;
		padding: 0;
	}
	
	#formulaire_contact{
		margin:auto;
		border-radius:1em;
		-moz-border-radius:1em;
		-webkit-border-radius:1em;
		padding-bottom: 8px;
	}

	#formulaire_contact fieldset{
		border:none;
	}
	
	#formulaire_contact legend{
		margin-top:0.3em;
		font-weight:bold;
		padding-top: 15px;
		padding-left: 15px;
		padding-bottom: 15px;
		text-align: left;
	}
	
	#formulaire_contact label{
		width:200px;
		text-align:right;
	}
	
	#formulaire_contact input, form select, form textarea{
		margin-left:0.5em;
	}
	
	#formulaire_contact button{
		position:relative;
		left:160px;
	}
	
	#formulaire_contact span{
		display:block;
		text-align:right;
		background-color: transparent;
		padding: 0;
		background: url("");
		margin: 0;
	}
	
	#form_tableau {
		border:none;
		margin:0;
		background-color:transparent;
	}
	
	#form_td {
		border:none;
		background-color:transparent;
		vertical-align: top;
		padding-top: 3px;
	}
	
	.error-message {
		color: red;
		padding-left: 10px;
		padding-top:0;
		margin:0;
		margin-bottom: 10px;
	}
	
	#message_error {
		background-color:#d58b8d;
		border:1px solid #d2484b;
		-moz-border-radius-bottomleft:3px;
		-moz-border-radius-bottomright:3px;
		-moz-border-radius-topleft:3px;
		-moz-border-radius-topright:3px;
		margin:5px 15px 2px;
		padding:0.3em 0.6em;
		display: none;
		margin-bottom:10px;
	}
	
	#envoyer {
		margin-top:-20px;
	}
	-->
</style>

Il y a plusieurs solutions pour obtenir un meilleur sommeil. Ce blog vous aide à trouver celle qui est le mieux adaptée à votre cas. Mais plutôt que de vous faire un long discours, aujourd&#8217;hui je vais laisser la parole &#8230; <a href="http://www.sommeil-infos.com/solutions-pour-trouver-le-sommeil/">Continuer la lecture <span class="meta-nav">&#8594;</span></a>]]></description>
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